Create a shortcut to back up user and system files
We all know that we need to back up our systems frequently, and with the Windows 7 Backup utility, you can set a schedule - but sometimes you might need to create a backup when one isn't scheduled. If you find that happening often, you can save some clicks by creating a shortcut that you can put on the taskbar or Start menu. This site gives you instructions for creating the shortcut and even provides a download for those who don't want to do it themselves. Click Here